The effect of bouquet smell on us

How does the smell of a bouquet affect us?

It has long been proven that the smells that we feel affect not only our mood, but also the physical state of the body. This property is devoted to a whole area of ​​medicine - aromatherapy. Phytoncides, which secrete part of the plants, are able to purify the air of pathogenic bacteria, and a number of odors can improve the performance of individual systems and the whole organism as a whole.

Chamomile - its aroma has a positive effect on the state of the nervous system, calms, helps fight insomnia, normalizes blood pressure.

Rose - creates an atmosphere of tranquility in the room, relieves dizziness and headaches, promotes the development of creative abilities.

Tulips - their smell improves mood, increases vitality.

Lilies - The light scent of some varieties can help ease worries and refresh your thoughts.  But you have to be careful with lilies, as the strong-smelling varieties can give you a headache if you put a large bouquet in a small, unventilated room.

Peonies - improve sleep, reduce anxiety.

Orchids - refreshing and energizing.

Mint - relieves fatigue and stress.

Irises - their aroma is called love, it is believed that the smell of irises has a beneficial effect on a couple's relationship.